ActiveChakra Yin Yoga

  • Sundays
    September 17, 2017 - June 24, 2018
    10:30 am - 12:00 pm
  • Thursdays
    September 21, 2017 - June 28, 2018
    6:15 pm - 7:30 pm

A unique restorative practice that will help in moving physical and energetic blocks before your meditation class.

In this Yin style class you will be guided through longer held postures that correspond with your energy centres to prepare your body and mind to sit in stillness. Open up and clear the path to meditate.

Thursdays, 6:15 – 7:30 pm

Sundays, 10:30 – 12:00 pm

Cost:
$20 + GST drop in, free with your unlimited membership or class passes