UpcomingChakra Yin Yoga

  • Sunday
    December 17, 2017
    10:30 am - 12:00 pm
  • Thursday
    December 28, 2017
    6:15 pm - 7:30 pm

A unique restorative practice that will help in moving physical and energetic blocks before your meditation class.

In this Yin style class you will be guided through longer held postures that correspond with your energy centres to prepare your body and mind to sit in stillness. Open up and clear the path to meditate.

Thursdays, 6:15 – 7:30 pm

Sundays, 10:30 – 12:00 pm

Cost:
$20 + GST drop in, free with your unlimited membership or class passes