UpcomingMindful Minis

  • Monday
    December 18, 2017
    9:30 am - 10:15 am

This Lifestyle Meditation Exclusive Class includes mindfulness-based movement, breath and stillness carefully created for the growing child.

The focus of mindful minis is to nurture the relationship between caregiver and child in a conscious and loving way. The practice is designed to create a deeper connection with the state of peace and joy that rests within, and as a result, both the child and the caregiver will experience greater stress-resiliency, emotional regulation and deeper rest.

Mondays 9:30 – 10:15 am, 8-week Registered Program. Ages 6 months – 3 years (with caregiver).

Pre-registration is recommended to confirm your spot. Click Here to register.

$120 + GST for all 8 weeks, or $20 + GST drop-in fee (subject to availability).