This Lifestyle Meditation Exclusive Class includes mindfulness-based movement, breath and stillness carefully created for the growing child.
The focus of mindful minis is to nurture the relationship between caregiver and child in a conscious and loving way. The practice is designed to create a deeper connection with the state of peace and joy that rests within, and as a result, both the child and the caregiver will experience greater stress-resiliency, emotional regulation and deeper rest.
Our mission is to create accessible and safe meditation studio environments, that educate and guide clients into a consistent practice. Our teacher trainings provide a transformational experience, through a balanced approach of education and spirituality, preparing teachers to share meditation with the world.