An opportunity for relaxation and healing for mind, body, and spirit; for those interested in energy healing, meditation, and relaxation.
Gain an understanding about reiki and the benefits of sleep meditation. Experience relaxation and healing for mind, body, and spirit in a group setting. Engage in the power of connection through energy of the self and others. There will be a brief discussion about Reiki and sleep meditation (yoga nidra), followed by group and individual practice.
– Each participant will receive 5 minutes of hands on reiki (if you wish to not be touched, please inform us)
– Feel free to bring a journal and your own blanket
– There will be group participation and discussion
– Please arrive 10 minutes early
Guides: Faye Stollery: Reiki Level II Practitioner, Certified Meditation Teacher, RYT 200 Certified Yoga Instructor, and Performance Coach.
Paula Swain: Reiki Master, Certified Meditation Teacher, Transformational Healing Facilitator and Level III Light Activation Healing System® Practitioner.
COST: $45 + GST Space is limited, please register in advance.
Our mission is to create accessible and safe meditation studio environments, that educate and guide clients into a consistent practice. Our teacher trainings provide a transformational experience, through a balanced approach of education and spirituality, preparing teachers to share meditation with the world.