Community singing is effective not only for social bonding but also for one’s mind and body.
Research shows that singing or participating in community singing helps in releasing neuro chemicals such as endorphins, which are effective in pain relief. It also reduces the stress hormone cortisol, giving you the overall feeling of well-being.
Join Neeru Prashar, accompanied by a youth group, for a mesmerizing evening of “Songs of the Heart” combining devotional songs, Kirtan, Sufi and poetic compositions, and Vedic chants with Tabla, Harmonium and other instruments.
Our mission is to create accessible and safe meditation studio environments, that educate and guide clients into a consistent practice. Our teacher trainings provide a transformational experience, through a balanced approach of education and spirituality, preparing teachers to share meditation with the world.