At Lifestyle Meditation, we believe with the right tools and proper support, teens will become more easily empowered to nurture their own wellbeing, as well as the overall wellbeing of others.
This monthly mindful meet-up for teens (ages 12 -17) will be happening one Friday a month from 7 – 10 pm, and will include meditation, discussion & snacks.
These events are part of our initiative known as “Mediteen” – a project created to inspire teens to become conscious and compassionate leaders among their peers. Sharing the wisdom and science of meditation and mindful living, teens will learn to navigate the growing stresses in their lives while being equipped with the tools and resources to nurture resiliency in themselves and others. The “Mediteen Leadership Training Course” is a 2-day educational and experiential-based workshop. Stay tuned for the announcement of our next training dates.
Our mission is to create accessible and safe meditation studio environments, that educate and guide clients into a consistent practice. Our teacher trainings provide a transformational experience, through a balanced approach of education and spirituality, preparing teachers to share meditation with the world.